Have the Confidence to Speak Up?
Do you have a hard time speaking up?
Do you have a hard time saying something when you disagree with the other person? You know you totally disagree with what they are saying but you don’t have the confidence to say something?
“I completely disagree with you, Jane!”
Or, let’s say they are suggesting something, like a restaurant, but you don’t want to go there?
It’s one thing if you really hate that type of food, that makes it easier to speak up. Or Maybe you’re allergic and you know you won’t find anything on the menu to order.
But how about if you would just prefer to pick the restaurant this time?
“Actually, I would like to pick the restaurant this time!”
How about when someone has really hurt you or upset you? Do you have the courage to let them know how you feel?
Do you communicate your needs? Especially in relationship?
Are you able to express your sexual and intimacy needs to your partner? That’s a big one.
There are ways to communicate from the heart that take others off their defense mode. That get people to stop and actually listen to you. And it’s not that difficult!
It literally saved me from staying miserable in a marriage.
In Be Your OWN Yes Woman, we dive deep into how to communicate from the heart. We go over strategies for setting boundaries, saying no without guilt, and prioritizing your well-being. Remember, a healthy you is a more effective you, in all your relationships. Learn more by clicking here and get ready to reclaim your time and energy!
#ConfidenceToSpeakUp
