Being Too Nice
Being Too Nice: Do you ever wish you could just be a BITCH? Do you ever get sick of always being that nice girl? And wish you just actually be…
Feeling Trapped In a Relationship?
Feeling trapped in a relationship? Here’s how Sam got the courage to make a change… Do you feel stuck in a marriage or relationship and don’t have the courage…
Can’t Say No? Try this next time…
Can’t Say No, and often feel like a deer caught in headlights? Mastering the Art of Saying “No”: How to Decline Requests with Confidence As a coach dedicated to…
Being a Pleaser Leads to Being Sick
The Cost of Being a Pleaser: Why It Leads to Exhaustion and Illness In a world that often praises selflessness and generosity, it’s easy to fall into the trap…
Having Weak Boundaries and Blaming THEM
Having Weak Boundaries and Blaming THEM is a problem! It’s so easy for us to blame others for our own weak boundaries. To think THEY are the problem. When…