How I picked myself up this morning… ❣️

I woke up almost three hours before my first meeting at eight with no hopes of going back to sleep. Immediately, the heavy, sinking feeling I had been experiencing surfaced….

#25 Breathwork Therapy: Discover How Guest Jules Carpenter Healed Herself from Severe Postpartum Depression

In this episode of Simply Living Wellness, Donna Abreu interviews guest Jules Kandah Carpenter on Valentine’s Day! She has a powerful story to share – about how she went from extreme…