SIMPLE SPROUT SALAD RECIPE

Name: SIMPLE SPROUTED SALAD
Ingredients: 1 cup Mung Sprouts; 1 cup Adzuki Sprouts; 1 cup Lentil Sprouts; 1 cup Broccoli Sprouts; 1 cucumber (diced); 1 tomato (diced); 1/2 cup scallions (chopped); 1/4 cup extra virgin olive oil; 2 tbsp lemon juice; 2 tbsp red wine vinegar; 1 tsp curry; 1/2 tsp dry mustard; 1 tsp garlic powder; salt and pepper

Recipes

Once you begin growing your own sprouts, you’ll find many ways to use them in your meals. Here is a simple sprout salad recipe to try.

SIMPLE SPROUTED SALAD

Servings

Ingredients

1 cup Mung Sprouts
1 cup Adzuki Sprouts
1 cup Lentil Sprouts
1 cup Broccoli Sprouts
1 cucumber diced
1 tomato diced
1/2 cup scallions chopped
1/4 cup extra virgin olive oil
2 tbsp lemon juice
2 tbsp red wine vinegar
1 tsp curry
1/2 tsp dry mustard
1 tsp garlic powder
salt and pepper

Servings

Ingredients

1 cup Mung Sprouts
1 cup Adzuki Sprouts
1 cup Lentil Sprouts
1 cup Broccoli Sprouts
1 cucumber diced
1 tomato diced
1/2 cup scallions chopped
1/4 cup extra virgin olive oil
2 tbsp lemon juice
2 tbsp red wine vinegar
1 tsp curry
1/2 tsp dry mustard
1 tsp garlic powder
salt and pepper

Instructions

Toss the sprouts and vegetables in a bowl together.
In a glass jar, add the spices, lemon juice, olive oil, and vinegar. Shake vigorously to combine.
Drizzle half of the dressing on top of the salad and toss to coat all vegetables. Chill until serving and then top with remaining dressing. Enjoy!