Do you have a people pleasing addiction?
Do you have a people pleasing addiction? If you’re doing this… You Likely Have a People-Pleasing Addiction. When you do finally have the courage to say ‘No’, do you…
Being Too Nice
Being Too Nice: Do you ever wish you could just be a BITCH? Do you ever get sick of always being that nice girl? And wish you just actually be…
Can’t Say No? Try this next time…
Can’t Say No, and often feel like a deer caught in headlights? Mastering the Art of Saying “No”: How to Decline Requests with Confidence As a coach dedicated to…
Being a Pleaser Leads to Being Sick
The Cost of Being a Pleaser: Why It Leads to Exhaustion and Illness In a world that often praises selflessness and generosity, it’s easy to fall into the trap…
How to Get Out of Overwhelm
Struggling with How to Get out of Overwhelm? Do you ever feel like you’re constantly treading water? Tasks pile up, requests come from all sides, and by the end…