Poor Emotional Boundaries Includes Saying ‘No’ Then Worrying
Poor emotional boundaries includes saying ‘No’ then worrying about it. That is not a healthy boundary. You might set a boundary, but if you’re living with worry and guilt about…
To Be Overwhelmed Leads to Stress
To Be Overwhelmed Leads to Stress If you find yourself in constant overwhelm you need to ask yourself where you are giving your time and energy away to others? This…
Weak Boundaries Will Lead to Exhaustion
Weak Boundaries Will Lead to Exhaustion How do you know if you Have Unhealthy Boundaries? You could be a doormat and not even realize it. Give me the next 3…
Examples of Unhealthy Boundaries
Examples of Unhealthy Boundaries Can you think of situations where you’re giving more time and more of your energy than you really want to be giving to somebody else…
Unhappy Friendship? It’s OK to Limit Your Friendships
Unhappy Friendship? It’s ok to have different friends for different reasons. Here’s how… It’s completely OK to have different friends for different reasons or activities. If there is a friend…