People Pleasing Tendencies
People Pleasing Tendencies Where in your life do you have a hard time saying no? Or saying yes, but without feeling guilty. Or saying yes, but without resentment or anger…
Have the Courage to Speak Up?
Have the Courage to Speak Up? Where do you have a difficult time asking for what you need or what you want? Or speaking up for somebody else who is…
How to Politely Say ‘No Thank You’
How to politely say “No Thank You” You first have to decide if this is someone you want in your life AT ALL. It’s important to categorize the people in…
Unhappy Friendship? It’s OK to Limit Your Friendships
Unhappy Friendship? It’s ok to have different friends for different reasons. Here’s how… It’s completely OK to have different friends for different reasons or activities. If there is a friend…
How to Nicely Say No to Plans
How to Nicely Say No to Plans One reason people feel guilty when saying No, is that we assume it’s rejection of the other person, and that they will think…