The Importance of Eating ~Live~ Foods to Reduce Weight and Disease
Be sure to eat a variety of organic vegetables everyday, and if you can, in every meal. If you cook the vegetables, then cook them lightly to retain their nutrients….
When Your Body Is ~Starving~ Even If You Are Overweight
Why is it that when you eat an excess of calories, you still feel hungry all the time? Because as a society, we are eating tons of calories, but our bodies are…
3 Simple Low-Carb Recipes To Use Up Your Overgrown Summer Squash
Do you have a bunch of leftover zucchini or crookneck squash from your summer garden, and are wondering how you can possibly use it all? Perhaps you uncovered some hidden…
Why You Should Care About This Paleo-Friendly Super Food
No doubt, quinoa is definitely a popular food choice for those who want to eat and stay healthy. It is high in vitamins, minerals and other nutrients that your body…