How to Nicely Say No to Plans
How to Nicely Say No to Plans One reason people feel guilty when saying No, is that we assume it’s rejection of the other person, and that they will think…
Developing Self Love: 5 Important Steps
Developing Self Love: 5 Steps to Self Love and Personal Freedom Do you say Yes to yourself? Or always to everyone else… You can have self love AND take up…
Being a Chameleon?
You find yourself being a chameleon? If you allow your identity to be defined by those around you and allow other people to tell you how you “should” be. Then…
Too Nice: Understanding Nice versus Kind
Too nice? Kind vs. Nice: Stop Being So Nice! Have you ever thought about the difference between being nice and being kind? Nice is… “something or someone that is agreeable”….
5 Signs You’re a Doormat
5 Signs You’re a Doormat Being a doormat typically refers to a person who allows others to walk all over them, metaphorically speaking. This usually stems from a fear of…