People Pleasing Tendencies
People Pleasing Tendencies Where in your life do you have a hard time saying no? Or saying yes, but without feeling guilty. Or saying yes, but without resentment or anger…
What Is Loving Yourself?
Exactly what Is Loving Yourself? This idea of self love is an interesting one. I’ve heard this talked about so much now over the years, especially when I embarked on…
Have the Courage to Speak Up?
Have the Courage to Speak Up? Where do you have a difficult time asking for what you need or what you want? Or speaking up for somebody else who is…
How to Politely Say ‘No Thank You’
How to politely say “No Thank You” You first have to decide if this is someone you want in your life AT ALL. It’s important to categorize the people in…
Unhappy Friendship? It’s OK to Limit Your Friendships
Unhappy Friendship? It’s ok to have different friends for different reasons. Here’s how… It’s completely OK to have different friends for different reasons or activities. If there is a friend…