Zen Eating: Taste More, Eat Less
It was typical of me. No sooner had the waiter served the dumplings and the moo shu than I started shovelling the food onto my plate. I went from starved…
Writing The Holiday Letter
I have in front of me a rainbow stack of about 200 holiday letters that my friends and family gathered for me. Many are printed on elaborate holiday-motif…
5 Natural Household Cleaners That You Can Make Right Now In Your Own Kitchen
Have you ever thought about the toxins that exists in everyday household cleaners? Not to mention the fact that they are highly poisonous and a threat to small children and…
5 Time management hacks: Get more done in less time
Suspendisse nec ligula suscipit, blandit purus ut, posuere purus. Praesent venenatis non risus sit amet ultricies. In ut aliquet mi, in lacinia orci. Phasellus risus arcu, laoreet at fringilla vel,…
I Struggled with Mediation Until a Buddhist Monk Told Me This
I was an angst-ridden adolescent when a sympathetic older friend gave me a copy of The way of Zen, by Allan Watts. Though I couldn’t quite figure out from the…