#9 Grounding Techniques: Quickly Balance, Ground and Relax Yourself w/ Guest Carrie Ann Smith

In this episode of Simply Living Wellness, Donna Abreu interviews guest, Carrie Ann Smith. L.Ac. Dipl. OM MS. TCM, who explores the well-known concept that we are made of information and light…

#8 Learn How to Re-Wire Your Brain for Effortless Weightloss with Guest Lauren Ciesco

In this episode of Simply Living Wellness, Donna Abreu interviews guest, Lauren Ciesco, about how to re-wire your brain so that weight loss finally becomes natural and effortless and life-lasting. If you…