Being Too Nice for Your Own Good

Being Too Nice for Your Own Good: Stop Being SO Nice!

Do you struggle with being so frickin nice all the time?

So accommodating to everyone else but yourself?

But you don’t know how to stop?

You wish could just say ‘No’ and not feel guilty about it? And do the the things you REALLY want to be doing?

If any of this sounds like you… then you are likely a people pleaser.  I know because I’ve been there. 

Here me out… You can be KIND without being SO nice all the time. Doing everything for everyone else.

Yes, it’s possible for someone to be “too nice” in a way that is detrimental to their well-being or relationships. Here are some ways in which excessive niceness can become problematic:

Overextending Themselves: People who are excessively nice may have difficulty setting boundaries and saying no to others’ requests. As a result, they may end up overcommitting themselves, taking on more than they can handle, and neglecting their own needs and priorities.

Resentment: Constantly prioritizing others’ needs over their own can lead to feelings of resentment or frustration. Over time, individuals may feel taken advantage of or unappreciated, which can strain relationships and erode self-esteem.

Lack of Authenticity: Excessive niceness can sometimes come across as insincere or inauthentic, especially if the person is suppressing their true feelings or opinions in order to avoid conflict or please others. This can hinder genuine communication and intimacy in relationships.

Difficulty Asserting Themselves: People who are “too nice” may struggle to assert themselves or advocate for their own interests and boundaries. They may fear confrontation or rejection, leading them to prioritize harmony at the expense of their own needs.

Enabling Behavior: Excessive niceness can enable unhealthy or dysfunctional behaviors in others, such as dependence, irresponsibility, or manipulation. By constantly accommodating others and avoiding confrontation, individuals may unintentionally reinforce these patterns.

Burnout: Continuously putting others’ needs ahead of their own can lead to burnout and emotional exhaustion. Without adequate self-care and boundary-setting, individuals may experience increased stress, anxiety, and overall dissatisfaction with their lives.

While kindness and compassion are valuable traits, it’s important for individuals to strike a balance between caring for others and caring for themselves. Learning to set boundaries, prioritize self-care, and communicate assertively can help prevent the negative consequences of excessive niceness and promote healthier, more fulfilling relationships.

If you want to learn how… then drop me a comment below, and I’ll DM you a link to the free training I did…  The Nice Girl’s Guide to Saying No, withOUT guilt!

It’s time you learn to say No and to say YES to yourself!

#BeingTooNiceForYourOwnGood