Imagine changing the way you eat, feel, look, and think – in just 28 days.
Introducing the whole foods 28-day program that can support you to make the changes you deserve.
Renew ~ Refresh ~ Recharge ~ Revitalize
I know you have been waiting for…
Some magic diet or cure to appear and fix your belly bloat/low energy/digestive issues.
A spark to motivate you long-term and transform your life from the inside out…from the way you eat to the way you manage stress and take care of yourself.
A moment when you great, look amazing, and can finally tell the world “I did it… and, this time, it’s sticking.”
The problem is:
Pills, powders, and diets? They don’t work long-term. Ever.
But here’s the good news:
I’ve got a solution for you.
I’ve got a program to help you learn what foods fuel YOUR unique body, as well as the exercise routines, health, and de-stressing strategies that work for your life & schedule.
The best part?
It’s all inside this one phenomenal program.
So, if you’re ready to:
- Lose weight quickly and easily – just by making smart choices (instead of depriving yourself)
- Ditch old habits that don’t serve you anymore
- Kick those quick fixes with 0 results to the curb
- Stop buying book after book, doing diet after diet, and still not experiencing the changes you desire
- Uncover more happiness, more energy, and a feeling of total balance throughout the day
- Live a life free from confusion about what to eat, where you feel completely in control of your body and mind
… then welcome home, gorgeous.
Once upon a time, I took the bait, too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching the “right foods for my body”.
What I discovered is that there IS no “right” food! We are all different and have unique nutritional needs.
And that’s what I’m here to prove to you over the course of 4 delicious weeks.
If you are feeling…
That’s your body telling you it’s time for a change.
So let’s do this. Together.
Here’s a peek at what’s inside this program:
- 4 Weekly eBook Guides with daily prompts, so you get chunks of information daily, making it easy to apply these principles to your life
- Recipe Guide loaded with 53 gluten-free, family-friendly recipes created by a fabulous chef
- Total of 8 Weekly Meal Planners and Shopping Lists for each week
- A Simple-to-Use Food Diary
Bonus #1: 7 Handouts – these will be your cheat sheets, ‘cause life can get busy!
- 40 Snacks on the Go
- Gluten-Free Substitutions
- How to Go Gluten-Free
- The 101 on Portions
- The 101 on Vegetable Cooking Methods
- Top Vegetarian Proteins
- Low Glycemic Chart
Bonus #2: Vegetarian Recipe Guide packed with 70 recipes that are vegetarian, gluten-free, family-friendly, and also chef-created (which means super yummy). So, if you’d like, you can swap out the meal plan entries with these vegetarian alternatives.